Today is my opportunity to lets you fellow New Zealanders know the workouts I've been doing daily in this awful time of dealing with Coronavirus. I've been doing a workout to keep my fitness up and also it's apart of my PE for school. Everyday I do my workouts it gets harder and harder as I like challenging myself.
For the first few weeks of doing my workout I did push-ups, sit-ups, squats, lunges and burpees. I also did an abs workout, for the first few weeks I did leg raises, sit-ups with my feet in the air, russian twists, then a combined one where you do a sit-up, 2 leg in and outs and 4 russian twists.
Just recently I heard about a lady named Chloe that does this program called 2 weeks shred workout but the website is called Chloeting. I started this program on Tuesday 28th April 2020. Day one was a 23 minute workout, video one was "Do this everyday to lose weight" this workout is astonishing if you like hardworking and challenging exercises, video two was "2 weeks abs workout challenge" this abs workout was astonishing and it definitely works the core for you to create abs. Day two was a 33 minute workout, video one was "Do this workout to lose weight" this workout is awesome, video two was "2 weeks abs workout challenge" this abs workout was a little painful this time as my core was sore from yesterdays one, video three was "11 line abs" this workout was very challenging and was harder than the abs workout. Day three was a 45 minute workout, video one was "Do this everyday to lose weight" this workout was excellent, video two "2 weeks abs workout challenge" this workout just keeps getting more painful as I'm doing it everyday to create those awesome looking abs, video three was "Lower body burn workout" this workout was really based around your legs and butt its makes your lower body sore afterwards, video four was "11 line abs" this workout was a little harder than yesterdays one because my core was already hurting. Today I'm doing day four with 10 days left to go.
Also everyday I've been doing a family walk after my workout and on our walks I do obstacles with my puppy Boof. He really enjoys getting out of the house and just going for a walk. Sometimes I've been going for a bike ride with my Dad. Theses bike rides are really fun and we have laughs along the way.
During this lockdown I've lost 5kg doing these workouts everyday. This program is excellent and I do suggest you's try it out 😄
Just recently I heard about a lady named Chloe that does this program called 2 weeks shred workout but the website is called Chloeting. I started this program on Tuesday 28th April 2020. Day one was a 23 minute workout, video one was "Do this everyday to lose weight" this workout is astonishing if you like hardworking and challenging exercises, video two was "2 weeks abs workout challenge" this abs workout was astonishing and it definitely works the core for you to create abs. Day two was a 33 minute workout, video one was "Do this workout to lose weight" this workout is awesome, video two was "2 weeks abs workout challenge" this abs workout was a little painful this time as my core was sore from yesterdays one, video three was "11 line abs" this workout was very challenging and was harder than the abs workout. Day three was a 45 minute workout, video one was "Do this everyday to lose weight" this workout was excellent, video two "2 weeks abs workout challenge" this workout just keeps getting more painful as I'm doing it everyday to create those awesome looking abs, video three was "Lower body burn workout" this workout was really based around your legs and butt its makes your lower body sore afterwards, video four was "11 line abs" this workout was a little harder than yesterdays one because my core was already hurting. Today I'm doing day four with 10 days left to go.
Also everyday I've been doing a family walk after my workout and on our walks I do obstacles with my puppy Boof. He really enjoys getting out of the house and just going for a walk. Sometimes I've been going for a bike ride with my Dad. Theses bike rides are really fun and we have laughs along the way.
During this lockdown I've lost 5kg doing these workouts everyday. This program is excellent and I do suggest you's try it out 😄
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